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	<title>drhedberg.com &#187; Digestion</title>
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	<link>http://drhedberg.com</link>
	<description>Renew Your Health</description>
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		<title>Stop Food Poisoning Instantly</title>
		<link>http://drhedberg.com/2011/07/19/stop-food-poisoning-instantly/</link>
		<comments>http://drhedberg.com/2011/07/19/stop-food-poisoning-instantly/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:54:56 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[food poisoning quick fix]]></category>
		<category><![CDATA[oil of oregano and food poisoning]]></category>
		<category><![CDATA[oregano cure for food poisoning]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=1064</guid>
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										</div>Do you know that yucky feeling you get when you&#8217;ve eaten something bad? &#160;Then bloating, diarrhea and even nausea and vomiting begin to happen. &#160;We&#8217;ve all had food poisoning before and it&#8217;s not a fun time. &#160;Due to the fact that the gut and brain are intimately connected it&#8217;s very difficult to do anything when [...]]]></description>
		<wfw:commentRss>http://drhedberg.com/2011/07/19/stop-food-poisoning-instantly/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Digestion and Parasites</title>
		<link>http://drhedberg.com/2011/07/13/digestion-and-parasites-2/</link>
		<comments>http://drhedberg.com/2011/07/13/digestion-and-parasites-2/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:58:08 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[absorption of nutritional supplements]]></category>
		<category><![CDATA[gut health and your immune system]]></category>
		<category><![CDATA[healthy digestive system]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[understanding digestive parasites]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=1053</guid>
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										</div>Have you been diagnosed with irritable bowel syndrome? Do you have loose stools, constipation or avoid certain foods because you feel uncomfortable when you eat them? You may have a problem with your gut health if you answered yes. Your gut is actually outside of your body and it prevents foreign invaders from entering the [...]]]></description>
		<wfw:commentRss>http://drhedberg.com/2011/07/13/digestion-and-parasites-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burning Secret Video #5</title>
		<link>http://drhedberg.com/2011/06/15/fat-burning-secret-5/</link>
		<comments>http://drhedberg.com/2011/06/15/fat-burning-secret-5/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 19:19:31 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[fat burning secrets]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=972</guid>
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		<wfw:commentRss>http://drhedberg.com/2011/06/15/fat-burning-secret-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline Diet-Alkalize Your Body Video</title>
		<link>http://drhedberg.com/2011/04/26/alkaline-diet-alkalize-your-body-video/</link>
		<comments>http://drhedberg.com/2011/04/26/alkaline-diet-alkalize-your-body-video/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 17:58:00 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[acid-alkaline diet]]></category>
		<category><![CDATA[pH]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=895</guid>
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										</div>This educational video covers the importance of establishing an alkaline pH in the body as well as how to become more alkaline.]]></description>
		<wfw:commentRss>http://drhedberg.com/2011/04/26/alkaline-diet-alkalize-your-body-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Action Plan &#8211; The Thyroid Diet</title>
		<link>http://drhedberg.com/2011/03/04/action-plan-the-thyroid-diet/</link>
		<comments>http://drhedberg.com/2011/03/04/action-plan-the-thyroid-diet/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 22:37:42 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Adrenals/Stress]]></category>
		<category><![CDATA[Autoimmune Disease]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Thyroid Alternative]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[gastrointestinal tract and immune systems]]></category>
		<category><![CDATA[Hashimoto's disease]]></category>
		<category><![CDATA[hyperthyroidism]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[immune systems]]></category>
		<category><![CDATA[treating thyroid naturally]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=865</guid>
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										</div>If you have a thyroid problem, the way you should eat is very similar to that of an individual who does not have a thyroid issue.&#160; Organic foods contain fewer amounts of chemicals and pesticides which, as you know from the thyroid-disrupting chemical chapter, can have a negative effect on the thyroid gland.&#160; The main [...]]]></description>
		<wfw:commentRss>http://drhedberg.com/2011/03/04/action-plan-the-thyroid-diet/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Liver &amp; Detoxification</title>
		<link>http://drhedberg.com/2011/02/22/the-liver-detoxification/</link>
		<comments>http://drhedberg.com/2011/02/22/the-liver-detoxification/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:40:33 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Adrenals/Stress]]></category>
		<category><![CDATA[Autoimmune Disease]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Thyroid Alternative]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[bile synthesis support]]></category>
		<category><![CDATA[hormones and the liver]]></category>
		<category><![CDATA[hyperthyroidism]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[liver detoxification]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=821</guid>
		<description><![CDATA[<div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;;">
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										</div>The liver is an extremely complex organ involved in multiple immune and metabolic processes.&#160; If the liver is not detoxifying optimally, it will be virtually impossible to have success with any disease including thyroid and hormone imbalances.&#160; Unfortunately, many patients are given hormones without a thorough analysis of their liver&#8217;s ability to metabolize hormones.&#160; This [...]]]></description>
		<wfw:commentRss>http://drhedberg.com/2011/02/22/the-liver-detoxification/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Gut-Thyroid Connection</title>
		<link>http://drhedberg.com/2011/02/15/the-gut-thyroid-connection/</link>
		<comments>http://drhedberg.com/2011/02/15/the-gut-thyroid-connection/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:49:18 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Adrenals/Stress]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[The Thyroid Alternative]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[bacterial infections]]></category>
		<category><![CDATA[gastrointestinal tract and immune systems]]></category>
		<category><![CDATA[immune systems]]></category>
		<category><![CDATA[liver-thyroid connection]]></category>
		<category><![CDATA[low thyroid function]]></category>
		<category><![CDATA[thyroid dysfunction]]></category>
		<category><![CDATA[thyroid hormones]]></category>
		<category><![CDATA[treating thyroid naturally]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=781</guid>
		<description><![CDATA[<div style="padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;;">
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										</div>Many diseases can be traced to a breakdown in the gastrointestinal tract where 70 percent of your immune system resides.&#160; The GI tract has many important functions for overall health including digestion, nutrient absorption, elimination, detoxification, hormone metabolism and energy production.&#160; Every brain chemical known as a neurotransmitter is also found in the intestine where [...]]]></description>
		<wfw:commentRss>http://drhedberg.com/2011/02/15/the-gut-thyroid-connection/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Autoimmune Thyroid</title>
		<link>http://drhedberg.com/2011/02/10/autoimmune-thyroid/</link>
		<comments>http://drhedberg.com/2011/02/10/autoimmune-thyroid/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 16:31:12 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Adrenals/Stress]]></category>
		<category><![CDATA[Autoimmune Disease]]></category>
		<category><![CDATA[Depression/Anxiety]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Thyroid Alternative]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Graves disease]]></category>
		<category><![CDATA[Hashimoto's disease]]></category>
		<category><![CDATA[hyperthyroidism]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[thyroid dysfunction]]></category>
		<category><![CDATA[thyroid hormones]]></category>
		<category><![CDATA[thyroiditis]]></category>
		<category><![CDATA[treating thyroid naturally]]></category>
		<category><![CDATA[TSH]]></category>
		<category><![CDATA[understanding your thyroid]]></category>

		<guid isPermaLink="false">http://drhedberg.com/?p=735</guid>
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										</div>The number one cause of hypothyroidism in the world is Hashimoto&#8217;s autoimmune thyroiditis.&#160; Autoimmune thyroiditis is also the most common undiagnosed autoimmune disease in the world.&#160; More women are diagnosed with this condition than men.&#160; Many patients do not receive a thorough evaluation of their thyroid gland and are put on thyroid medication without adequate [...]]]></description>
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		<title>Digestion and Parasites</title>
		<link>http://drhedberg.com/2010/06/21/digestion-and-parasites/</link>
		<comments>http://drhedberg.com/2010/06/21/digestion-and-parasites/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 16:16:52 +0000</pubDate>
		<dc:creator>Nikolas Hedberg, D.C., D.A.B.C.I.</dc:creator>
				<category><![CDATA[Digestion]]></category>

		<guid isPermaLink="false">http://drhedberg.com/blog/?p=160</guid>
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										</div>Have you been diagnosed with irritable bowel syndrome? Do you have loose stools, constipation or avoid certain foods because you feel uncomfortable when you eat them? You may have a problem with your gut health if you answered yes. Your gut is actually outside of your body and it prevents foreign invaders from entering the [...]]]></description>
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