A Phased Approach to COVID-19: Prevention to Recovery

A Phased Approach to COVID-19 Prevention to Recovery

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In this episode of Functional Medicine Research, I interview Dr. Sam Yanuck in a discussion about his latest paper on COVID-19, written with co-authors Drs. Joseph Pizzorno, ND, Helen Messier, MD, PhD, and Kara Fitzgerald, ND.  Their excellent paper outlines a phased approach to COVID-19 with specific strategies on prevention, management throughout the infection, and into the recovery period.  Dr. Yanuck has an erudite understanding of the immune system which you’ll find to be extremely useful in navigating this virus.

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Selenium, Vitamin D, Glutathione and COVID-19

Selenium, Vitamin D, and COVID-19

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In this episode of Functional Medicine Research, I interview a very distinguished guest, Ethan Taylor, PhD about his published research on selenium, glutathione, and COVID-19.  Dr. Taylor has a wealth of knowledge and research experience on pandemics, selenium, glutathione, vitamin D, viruses, antimicrobial drug resistance, and how human relationships with animals causes so many of our health problems and climate change.  I was extremely grateful to have someone like Dr. Taylor on the show to share his expertise.

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Is Genetic Testing Helpful or Harmful?

Is Genetic Testing Helpful or Harmful

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In this episode of Functional Medicine Research, I interview Dr. Tommy Wood on the question of whether commercial genetic testing for SNPs is helpful or harmful.  This is a topic I have wanted to cover in detail for a long time so when I read Dr. Wood’s paper and listened to him speak, I knew his expertise would be invaluable to this conversation.  It is important that practitioners and patients know the truth about the current state of genetic testing and whether or not it is scientifically valid or invalid.
Dr. Wood has done the necessary research to outline all of the reasons why genetic testing is not a valuable tool in practice and he presents compelling data that it can be more harmful than helpful.  As stated in the interview, this is an area that I have never bought into because the science simply doesn’t support genetic testing or interventions to address SNPs in clincial practice.  I think you’ll find this interiew invaluable to your understanding of genetic testing.
If you have any published papers to refute any of this information, myself and Dr. Wood would love to read these papers.

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Covid-19 Immune Strategies

Covid-19 Immune Strategies

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In this episode of Functional Medicine Research, I interview Dr. Joe Mather and Dr. Jeffrey Moss about Covid-19 immune strategies.  We had a great discussion about the immunology of Covid-19, diet, lifestyle, supplements, as well as Dr. Mather’s first-hand clinical experience with Covid-19.

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Overcoming PTSD with Dr. Robert Hedaya

Overcoming PTSD with Dr. Robert Hedaya

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In this episode of Functional Medicine Research, I interview Dr. Robert Hedaya about overcoming PTSD.  Post-traumatic stress disorder is an extremely difficult condition to manage but Dr. Hedaya and I discuss multiple approaches that can help patients with PTSD get well.  We discussed how PTSD is defined, how it changes the brain, QEEG guided laser, neurofeedback, loneliness, social isolation, social media and much more.  I always love having these kinds of conversations with psychiatrists and other mental health professionals because I believe it is the most overlooked aspect of functional medicine today.

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Overcoming PANDAS with Dr. Scott Antoine

Overcoming PANDAS with Dr. Scott Antoine

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In this episode of the Functional Medicine Research podcast, I interview Dr. Scott Antoine in a discussion about overcoming PANDAS.  Dr. Antoine shares a personal story about PANDAS and his daughter which sparked a deep interest in this disorder that is misunderstood by conventional medicine.  We discuss PANDAS, PANS, IVIG, OCD, and Dr. Antoine’s Fully Functional practice model.  You’ll also learn how to find a practitioner who is well-versed in PANDAS and the associated disorders discussed in this interview.

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The Truth About Plant-Based Diets and Meat with Diana Rodgers

The Truth About Plant-Based Diets and Meat with Diana Rodgers

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In this episode of The Dr. Hedberg Show, I interview dietitian Diana Rodgers in a discussion about plant-based diets, meat, and her upcoming documentary and book project Sacred Cow.  Speaking to Diana was a breathe of fresh air among all the misinformation out there about plant-based diets and meat.  We discussed the potential pitfalls of plant-based diets including protein and micronutrient deficiencies.  Diana covered important information about the true environmental impact of meat and how important grazing cows are to the environment.  You should come away from this interview with a better understanding of plant-based diets, meat, and it’s environmental and socioeconomic impact.  I urge you to support Diana’s Sacred Cow project and to look out for the upcoming documentary.

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How to Overcome Fibromyalgia with Dr. David Brady

Dr. David Brady Fibro Fix

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In this episode of The Dr. Hedberg Show, I interview Dr. David Brady about how to overcome Fibromyalgia and his new book The Fibro Fix.  We talked about the history of fibromyalgia diagnosis, the causes of fibromyalgia, the difference between “Classic”  Fibromyalgia and “Pseudo” Fibromyalgia, treatment strategies, supplements for Fibromyalgia, and much more.  If you have Fibromyalgia or know someone who does, this is one interview you definitely don’t want to miss.

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Chris Kresser Interview on Unconventional Medicine

Chris Kresser Unconventional Medicine

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In this episode of The Dr. Hedberg Show, I interview Chris Kresser about his new book “Unconventional Medicine” as well as “The Paleo Cure.”  We discussed many topics including how to reform our healthcare system, functional medicine, gut health, SIBO, social isolation, diet, psychoneuroimmunolgy, social media, ancestral diets, and eating seasonally.  I think you’ll find many excellent takeaways from this interview whether you’re a healthcare practitioner or someone interested in health.

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The Health Benefits of Yoga with Sara Lewis

Sara Lewis Yoga

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In this episode of The Dr. Hedberg Show, I interview Sara Lewis in a discussion about the health benefits of yoga.

If you struggle with pain, fatigue, depression, anxiety, insomnia, gut issues, or have adverse childhood experiences, this is one episode you should really listen to.

Sara spent 25 years providing program management expertise to international public health projects in South America, Eastern Europe, Africa and South Asia.  The work included directing, managing and planning projects in maternal, newborn, child health and nutrition.  After her career in public health, Sara began a second career as a Holistic Health Coach and Yoga Instructor.  As a Health Coach, she helps clients discover the benefits of using food as medicine and making small lifestyle changes that have big impacts.  She has been practicing yoga for over 15 years and teaching since 2014.  Her passion for cooking and food led her to yoga when she began studying the connection between mindfulness and stress eating.  Sara teaches both vinyasa flow and yin/restorative classes.  Her yin classes include pranayama (breath work) and deep relaxation.  When she’s not on the mat or working with clients, Sara can be found in the kitchen fermenting foods, experimenting with locally sourced ingredients from the farmers market or out exploring the hills of Western NC on a bicycle.

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