In this episode of Functional Medicine Research, I interview Dr. Theodore Belfor in a discussion on cranial facial development and airway resistance. If you have read James Nestor’s new book “Breath” then you are aware of Dr. Belfor’s work.
We talked about the causes of abnormal cranial development and how this causes airway resistance and a number of health problems including sleep apnea, insomnia, IBS, bruxism, and more.
Our cranial bones don’t form properly when we aren’t breastfed and eat a modern diet of processed foods. Dr. Belfor’s oral appliances help to correct these abnormal developments to restore proper facial bone structure and improve the airway.
In this episode of Functional Medicine Research, I interview Robb Wolf about his new book and documentary Sacred Cow. We had a great conversation dispelling some of the myths about meat and saturated fat as well as climate change, plant-based diets, sustainable agriculture, veganism, cattle and methane, and the ethics of eating animals.
This was a well-rounded interview packed with information that should help people make better decisions about what they eat but also become educated about the facts around meat. I highly recommend watching the Sacred Cow documentary and reading the book which goes into tremendous detail on these issues.
In this episode of Functional Medicine Research, I interview dietician Tracey Long in a deep discussion about how to overcome mold and biotoxin illness. Tracey has firsthand experience with mold and biotoxin illness so she brings a unique and valuable perspective to this topic. We discussed Tracey’s personal journey with mold and biotoxin illness, how to test your home for mold, lab testing, associated conditions, symptoms, and management strategies to get well.
In this episode of Functional Medicine Research, I interview Dr. Tommy Wood on the question of whether commercial genetic testing for SNPs is helpful or harmful. This is a topic I have wanted to cover in detail for a long time so when I read Dr. Wood’s paper and listened to him speak, I knew his expertise would be invaluable to this conversation. It is important that practitioners and patients know the truth about the current state of genetic testing and whether or not it is scientifically valid or invalid.
Dr. Wood has done the necessary research to outline all of the reasons why genetic testing is not a valuable tool in practice and he presents compelling data that it can be more harmful than helpful. As stated in the interview, this is an area that I have never bought into because the science simply doesn’t support genetic testing or interventions to address SNPs in clincial practice. I think you’ll find this interiew invaluable to your understanding of genetic testing.
If you have any published papers to refute any of this information, myself and Dr. Wood would love to read these papers.
In this episode of Functional Medicine Research, I interview Dr. Robert Hedaya about overcoming PTSD. Post-traumatic stress disorder is an extremely difficult condition to manage but Dr. Hedaya and I discuss multiple approaches that can help patients with PTSD get well. We discussed how PTSD is defined, how it changes the brain, QEEG guided laser, neurofeedback, loneliness, social isolation, social media and much more. I always love having these kinds of conversations with psychiatrists and other mental health professionals because I believe it is the most overlooked aspect of functional medicine today.
In this episode of the Functional Medicine Research podcast, I interview Dr. Scott Antoine in a discussion about overcoming PANDAS. Dr. Antoine shares a personal story about PANDAS and his daughter which sparked a deep interest in this disorder that is misunderstood by conventional medicine. We discuss PANDAS, PANS, IVIG, OCD, and Dr. Antoine’s Fully Functional practice model. You’ll also learn how to find a practitioner who is well-versed in PANDAS and the associated disorders discussed in this interview.
In this episode of The Dr. Hedberg Show, I interview dietitian Diana Rodgers in a discussion about plant-based diets, meat, and her upcoming documentary and book project Sacred Cow. Speaking to Diana was a breathe of fresh air among all the misinformation out there about plant-based diets and meat. We discussed the potential pitfalls of plant-based diets including protein and micronutrient deficiencies. Diana covered important information about the true environmental impact of meat and how important grazing cows are to the environment. You should come away from this interview with a better understanding of plant-based diets, meat, and it’s environmental and socioeconomic impact. I urge you to support Diana’s Sacred Cow project and to look out for the upcoming documentary.
In this episode of The Dr. Hedberg Show, I interview Dr. David Brady about how to overcome Fibromyalgia and his new book The Fibro Fix. We talked about the history of fibromyalgia diagnosis, the causes of fibromyalgia, the difference between “Classic” Fibromyalgia and “Pseudo” Fibromyalgia, treatment strategies, supplements for Fibromyalgia, and much more. If you have Fibromyalgia or know someone who does, this is one interview you definitely don’t want to miss.
In this episode of The Dr. Hedberg Show, I interview Chris Kresser about his new book “Unconventional Medicine” as well as “The Paleo Cure.” We discussed many topics including how to reform our healthcare system, functional medicine, gut health, SIBO, social isolation, diet, psychoneuroimmunolgy, social media, ancestral diets, and eating seasonally. I think you’ll find many excellent takeaways from this interview whether you’re a healthcare practitioner or someone interested in health.
In this episode of The Dr. Hedberg Show, I interview Sara Lewis in a discussion about the health benefits of yoga.
If you struggle with pain, fatigue, depression, anxiety, insomnia, gut issues, or have adverse childhood experiences, this is one episode you should really listen to.
Sara spent 25 years providing program management expertise to international public health projects in South America, Eastern Europe, Africa and South Asia. The work included directing, managing and planning projects in maternal, newborn, child health and nutrition. After her career in public health, Sara began a second career as a Holistic Health Coach and Yoga Instructor. As a Health Coach, she helps clients discover the benefits of using food as medicine and making small lifestyle changes that have big impacts. She has been practicing yoga for over 15 years and teaching since 2014. Her passion for cooking and food led her to yoga when she began studying the connection between mindfulness and stress eating. Sara teaches both vinyasa flow and yin/restorative classes. Her yin classes include pranayama (breath work) and deep relaxation. When she’s not on the mat or working with clients, Sara can be found in the kitchen fermenting foods, experimenting with locally sourced ingredients from the farmers market or out exploring the hills of Western NC on a bicycle.