The Truth About Fluoride with Melissa Gallico

The Truth About Fluoride with Melissa Gallico
In this episode of The Dr. Hedberg Show, I interview Melissa Gallico about fluoride.  We talked about where fluoride comes from, why it was added to our water supply, how to know if your water is fluoridated, how to filter fluoride, other sources of fluoride, the fluoride-acne connection, the fluoride-thyroid connection, how to detoxify fluoride with iodine, and how to petition your local legislators to remove fluoride from your water supply.  I was not aware of the fluoride-acne connection so this was an enlightening podcast that everyone should listen to who has acne or a thyroid issue.

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Ferritin and Hypothyroidism

Ferritin and Hypothyroidism

In this post I’ll cover everything you need to know about ferritin and hypothyroidism.  The ferritin test is a simple blood test and it is one of the most important tests you should have if you have Hashimoto’s disease, Graves’ disease, and hypothyroidism. Ferritin is a storage form of iron and the ferritin level test can tell you if your iron stores are low and need to be increased. The ferritin test is rarely ordered by conventional doctors so many patients are left with the signs and symptoms of hypothyroidism when it is actually their low ferritin levels that are causing their health problems.  The first issue with iron is that iron deficiency may be quite severe but blood markers such as hemoglobin and the red blood cell count may be normal. This leaves many patients, especially women, misdiagnosed as not having anemia.

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The Iodine Crisis with Lynne Farrow

The Iodine Crisis with Lynne Farrow

In this episode of The Dr. Hedberg Show, I interview Lynne Farrow the author of the book, “The Iodine Crisis:  What You Don’t Know About Iodine Can Wreck Your Life.”  We had an in-depth discussion about iodine and how important it is for your body.  We covered many topics including why iodine deficiency is so prevalent, bromide, fluoride, sources of iodine, the best iodine supplements, how to test for iodine deficiency, breast cancer, iodized salt, goiters, iron and ferritin, hypothyroidism, Hashimoto’s disease, seaweed, and conditions associated with iodine deficiency.

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Cordyceps and Hashimoto’s Disease

Cordyceps and Hashimoto’s Disease

The Therapeutic Effect of Cordyceps on Hashimomoto’s Disease and Graves’ Disease

In 2016, a clinical trial was conducted in China that aimed to investigate the therapeutic effect of cordyceps on Hashimoto’s disease and Graves’ disease.

The research paper was entitled, “Dual-Directional Effects of Corbrin Capsule on Autoimmune Thyroid Diseases” and was published in the journal Evidence-Based Complementary and Alternative Medicine.

Let’s find out what this research paper showed if cordyceps could help Hashimoto’s disease and Graves’ disease.

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Dr. Lindsey Berkson Interview

Dr. Lindsey Berkson Interview

In this episode of The Dr. Hedberg Show, I interview Dr. Lindsey Berkson in an in-depth discussion about hormones, brain health, gut health, Hashimoto’s disease, post-birth control syndrome and much more.

Dr. Berkson had breast cancer 24 years ago and has made remission her mission. Dr. Berkson now specializes in working with breast cancer survivors to do the same; addressing food, herbs, hormone balancing and sometime protective replacement as well as nutraceuticals. Dr. Berkson formulated Metagenic’s female hormone protective nutrient line. Dr. Berkson is considered a thought leader in functional medicine and now teaches MDs, Nurse Practitioners, pharmacists and other health care professionals continuing education courses. Dr. Berkson has authored 21 books, hosts the Dr. Berkson’s Best Health Radio, writes the Berkson Blog (see it at DrLindseyBerkson.com) and is a research fellow with Health Sciences Collegium. Dr. Berkson has published original research with the University of Houston Medical School and Nathan Bryan PdD, the world’s authority on nitrous oxide.  Dr. Berkson was a scholar at an estrogen think tank at Tulane University and worked with the scientists that discovered estrogen receptor functionality and endocrine disruption.

Dr. Berkson is a best-selling author; Healthy Digestion the Natural Way (Wiley 2000) was the first gut, nutrition, mind book.

Her newest book SEXY BRAIN explains environmental castration and how to test, detox and protect your hormones and brain.

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Genistein and Hashimoto’s Disease

Hashimoto's Disease

Can Genistein Help Heal Hashimoto’s Disease and Hypothyroidism?

In the fall of 2016, a study was conducted in China and published in the medical journal Immunobiology. The researchers looked at the compound genistein and Hashimoto’s disease to see if it affected thyroid function in patients with Hashimoto’s thyroiditis.  The research paper was entitled, “Genistein improves thyroid function in Hashimoto’s thyroiditis patients through regulating Th1 cytokines.”  To clarify, “Th1 cytokines” refer to a type of thyroid-helper cells that indicate how much inflammation there might be in the thyroid gland.  In other words, they are markers of inflammation.

The results of this study were very exciting so you might want to pay close attention.

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Hashimoto’s Thyroiditis Natural Treatment

Hashimoto's Disease

In this article I cover Hashimoto’s thyroiditis natural treatment including some basic supplements that can help heal Hashimoto’s disease and hypothyroidism as well as some dietary strategies.

The thyroid gland, like any gland in your body, requires a number of basic nutrients to function properly. Every day your thyroid gland produces a certain amount of thyroid hormone that requires specific building blocks. If any of those building blocks are missing, your thyroid may not make enough thyroid hormone and you may suffer from common symptoms of Hashimoto’s thyroiditis and hypothyroidism such as:

  • Fatigue
  • Weight Gain
  • Depression
  • Constipation
  • Hair Loss
  • Cold hands and feet
  • Brain fog
  • Dry brittle nails and hair
  • Muscle pain

Let’s talk about each nutrient that your thyroid needs and how to find out if you are deficient. It may be that you would benefit from some simple supplements for Hashimoto’s thyroiditis and hypothyroidism.

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Best Diet for Hashimoto’s Disease

Hashimoto's Disease

What is the Best Diet for Hashimoto’s disease?

Does a low-carbohydrate diet work best for Hashimoto’s disease? What about a gluten-free diet?  There are a number of diets out there claiming to be the best for Hashimoto’s thyroiditis but as with any condition, there is no single best diet for everyone.  I’ll cover two research papers that look into two specific diets for Hashimoto’s disease.

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Does Vitamin D Supplementation Help Heal Hashimoto’s Disease?

Hashimoto's Disease

Is There a Connection Between Vitamin D and Hashimoto’s Disease?  Does Vitamin D Supplementation Help Heal Hashimoto’s Disease?

Vitamin D has long been established in literature as a highly essential nutrient with benefit to the musculoskeletal system and bone density. It also functions in the body as an immunomodulator, facilitating normal immune system function and improving resistance against certain diseases.

Given this background, one has to wonder if a deficiency in vitamin D would be prevalent among individuals with Hashimoto’s thyroiditis and if so, would supplementation with vitamin D help patients manage the disease or perhaps even prevent it?

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Do Food Intolerances Affect Hashimoto’s Disease?

Hashimoto's Disease

We have never had any good studies looking at how food allergies, or more specifically food intolerances, affect Hashimoto’s disease. A recent paper, however, did show that people following a gluten-free diet can help heal Hashimoto’s disease.  In this article, Dr. Hedberg answers the question if food intolerances affect Hashimoto’s disease?

I was excited to find a new paper just published last month that looked specifically at food intolerances and Hashimoto’s disease. The paper was published in the Journal of the American College of Nutrition and it was entitled, “Evaluation of Correlations Between Food-Specific Antibodies and Clinical Aspects of Hashimoto’s Thyroiditis.”

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