Nutrients

Nutrients play essential roles in immune regulation, detoxification, energy production, inflammation balance, and neurological function. This category covers key vitamins, minerals, amino acids, antioxidants, and metabolic cofactors relevant to chronic illness and functional medicine.

I explore the science behind specific nutrients, deficiency patterns, synergistic combinations, dosing considerations, testing, and clinical applications. Whether you’re looking to optimize mitochondrial function, support immune balance, improve gut healing, or enhance detoxification, this category provides clear, evidence-based guidance on nutritional therapeutics.