Welcome to the Functional Medicine Research Podcast with Dr. Nikolas Hedberg!
Functional Medicine Research is a podcast series of my best interviews, teleconferences and all of my original solo productions. This podcast covers a variety of topics including thyroid disorders, autoimmune diseases, weight loss, fatigue, depression, anxiety, insomnia, hormone imbalances, digestive health and much more.
Functional Medicine Research is featured on iTunes with regular updates so please watch out for new content on a regular basis.
All of the shows are listed in order below starting with the newest episode to the oldest episode. The links will take you to a description of the podcast as well as download options, subscription options, sharing options and sometimes a transcript is available. I also include links in the descriptions to any important resources that are mentioned in the show.
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“Great Show. Relevant. Accessible.”
“The information is clearly explained. The best health information on iTunes. I will keep listening and look forward to more podcasts as they are available!”
by Margaret Winders
“It’s amazing to me that a doctor actually takes time to give people such valuable information. Doctors DO NOT have time to do that in their offices and that can leave us with a large sense of frustration and despair. Thank you, Dr. Hedberg! Thank you for taking the time! If we are more educated about our body and mind we will definitely move to a better and more peaceful world!”
by Dr. Susie G, DPT
“The Dr. Hedberg show is jam-packed with priceless information. The episodes are a perfect length, to the point and easy to follow. His podcast makes learning about the body easy and applicable. One of the best healthcare related podcasts out there. Highly recommend subscribing!”
Here is a list of all the shows:
Episode #110 ==> How to Choose the Best Diet for Gut Health
Episode #109 ==> 5 Quarantine Ideas to Get Healthy and Better Yourself
Episode #108 ==> Can COVID-19 Trigger Hashimoto’s Disease?
Episode #107 ==> What is the Best Diet for Your Gut Microbiome?
Episode #106 ==> How to Overcome Trauma with EMDR
Episode #105 ==> Is Genetic Testing like MTHFR and other SNPs Helpful or Harmful?
Episode #104 ==> The 5 Best Adrenal Adaptogens for Fatigue and Stress
Episode #103 ==> Leaky Gut and Hashimoto’s Disease
Episode #101 ==> How to Overcome Anxiety and IBS with Cognitive Behavioral Therapy
Episode #100 ==> Human Herpesvirus 6 and Hashimoto’s disease
Episode #99 ==> Covid-19 Immune Strategies
Episode #98 ==> The Best Digestive Enzyme Supplements
Episode #97 ==> Iodine and Hashimoto’s Disease
Episode #96 ==> The Bi-Phasic SIBO Diet with Dr. Nirala Jacobi
Episode #95 ==> Overcoming PTSD with Dr. Robert Hedaya
Episode #94 ==> Overcoming PANDAS with Dr. Scott Antoine
Episode #93 ==> The Methylation Diet with Dr. Kara Fitzgerald
Episode #92 ==> Mast Cell Activation Syndrome with Dr. Bruce Hoffman
Episode #91 ==> How to Improve Digestion Naturally
Episode #90 ==> What is the Best Fiber Supplement?
Episode #89 ==> How Inflammation Causes Hypothyroidism
Episode #88 ==> How to Boost Your Immune System
Episode #87 ==> The Best Protein Supplement for Muscle Growth
Episode #86 ==> Heal Your Gut with IgY Max
Episode #85 ==> How Your Gut Microbiota Affects Your Thyroid
Episode #84 ==> Ashwagandha, Hashimoto’s Disease and Subclinical Hypothyroidism
Episode #83 ==> Autoimmune Paleo Diet and Hashimoto’s Disease
Episode #82 ==> The Hashimoto’s Disease and SIBO Connection
Episode #81 ==> The Truth About Plant-Based Diets and Meat with Diana Rodgers
Episode #80 ==> Can Blastocystis Hominis Cause Hashimoto’s Disease?
Episode #79 ==> Healing Hashimoto’s Disease with Andrea Nakayama
Episode #78 ==> The Truth About Fluoride with Melissa Gallico
Episode #76 ==> Hashimoto’s Food Pharmacology with Dr. Izabella Wentz
Episode #75 ==> How to Heal Multiple Sclerosis with Dr. Terry Wahls
Episode #74 ==> How to Overcome Fibromyalgia with Dr. David Brady
Episode #73 ==> Should You Avoid Dairy if You Have Hashimoto’s Disease?
Episode #72 ==> Healing Adverse Childhood Experiences with Niki Gratrix
Episode #71 ==> Ferritin and Hypothyroidism
Episode #70 ==> The Iodine Crisis with Lynne Farrow
Episode #69 ==> Inositol, Selenium, Hashimoto’s disease, and hypothyroidism
Episode #68 ==> Chris Kresser Interview on Unconventional Medicine
Episode #67==> Hormone Balancing and Testing with Dr. Carrie Jones
Episode #66 ==> The Health Benefits of Yoga with Sara Lewis
Episode #63 ==> Can Genistein Help Heal Hashimoto’s Disease?
Episode #61 ==> Does vitamin D supplementation help heal Hashimoto’s disease?
Episode #60 ==> Do Food Intolerances Affect Hashimoto’s Disease?
Episode #59 ==> Can a Gluten-Free Diet Heal Hashimoto’s Disease?
Episode #57 ==> How to Heal Adverse Childhood Experiences
Episode #56 ==> Hashimoto’s Disease and Adverse Childhood Experiences
Episode #55 ==> Healing Trauma and Finding Joy with Dr. Shannon South
Episode #54 ==> Can Stress Override a Healthy Diet?
Episode #53 ==> Dr. Michael Ruscio Interview on Gut Health
Episode #52 ==> Black Cumin Seed Oil and Hashimoto’s Disease Part 2
Episode #51 ==> Hashimoto’s Disease: The Infection Connection
Episode #50 ==> Black Cumin Seed Oil and Hashimoto’s Thyroiditis
Episode #49 ==> Aloe vera and Hashimoto’s Disease
Episode #48 ==> Does the Ketogenic Diet Cause Hypothyroidism?
Episode #47 ==> Hashimoto’s Thyroiditis and Selenium Supplementation
Episode #46 ==> Does a Low-Carbohydrate Diet Help Hashimoto’s Disease?
Episode #45 ==> What are Optimal Hashimoto’s Thyroiditis Antibody Levels?
Episode #44 ==> What is the best SIBO test? I answer this question with Aerodiagnostics Laboratory founder Gary Stapleton.
Episode #43 ==> Hashimoto’s Thyroiditis and the RDW Test. This simple test can be a key factor in Hashimoto’s disease.
Episode #42 ==> Dr. David Brady interview about the new GI-MAP stool test from Diagnostic Solutions Laboratory. Detailed discussion of autoimmune disease, stool testing, the gut microbiota and much more.
Episode #41 ==> What is the best way to test hormones? DUTCH test founder Mark Newman interview answers everything you’ve ever wanted to know about hormone testing.
Episode #40 ==> Rachel Hill of The Invisible Hypothyroidism interview about Hashimoto’s disease and hypothyroidism.
Episode #39 ==> The Gut-Brain Axis with Dr. Jeff Moss
Episode #38 ==> Are Artificial Sweeteners Bad For You? My advice may surprise you!
Episode #37 ==> How Meditation Changed My Life and How it can help you.
Episode #35 ==> Does the Autoimmune Paleo Diet Work?
Episode #34 ==> Are GMOs Bad For You?
Episode #33 ==> Hepatitis C Virus and Hashimoto’s Disease
Episode #32 ==> Dr. Izabella Wentz Interview. We discussed many practical solutions you can use right away to start healing your Hashimoto’s disease.
Episode #27 ==> Stacey Robbins interview about living with Hashimoto’s Disease
Episode #26 ==> Hypothyroid Mom founder Dana Trentini Interview
Episode #25 ==> The Best Thyroid Supplements
Episode #24 ==> How to Overcome Insomnia
Episode #22 ==> The Best Thyroid Diet
Episode #20 ==> The Gut-Thyroid Connection
Episode #19 ==> Ferritin and Hypothyroidism – Is Iron Your Problem?
Episode #18 ==> The Thyroid-Adrenal-Pancreas Axis
Episode #17 ==> The Truth About Gluten and Hashimoto’s Disease
Episode #16 ==> Adrenal Fatigue: Everything You Need to Know
Episode #15 ==> Thyroid Symptoms in Women
Episode #14 ==> Understanding Hypothyroid Symptoms
Episode #13 ==> Should you worry about MTHFR and get tested?
Episode #11 ==> Is Facebook Making You Sick?
Episode #10 ==> Health Benefits of Zinc
Episode #9 ==> Sardines are Back! The Health Benefits of Sardines
Episode #7 ==> Health Benefits of Curcumin
Episode #6 ==> How to Heal Osteoporosis and Prevent Bone Loss
Episode #5 ==> How to Beat Depression Naturally
Episode #4 ==> What Causes Hypothyroidism?
Episode #2 ==> The Ketogenic Diet
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