Top recommendations for optimal health.

Dr. Hedberg hand-selects these products himself. They are credible and effective.

Moss Nutrition

The majority of supplements Dr. Hedberg recommends come from Moss Nutrition. You can order Black Cumin Seed Oil, Cordyceps, Ashwagandha and more from Moss with ordering code H131.

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All other supplements such as Inositol, Thiamine, and Aloe can be purchased from Dr. Hedberg’s dispensary through Fullscript.

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Purchase products through our Fullscript virtual dispensary.

Kettle & Fire Bone Broth

Most of us don’t have the time to find free-range, organic bones and then cook them all day. Kettle & Fire bone broth is extremely high-quality and convenient bone broth you can just heat up on the stove or in the microwave. Use this code to get 10% off your first order: DRHEDBERG .

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The MedMassager is like having your own personal foot massager. I use this every morning and in the evening for 15 minutes each time. This enhances circulation, reduces stress, and reduces pain.

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I love this Scanpan for all my cooking needs. It was extremely difficult to find a non-stick pan that actually lasts but also is non-toxic and environmentally friendly. It is made in Denmark with a lifetime warranty and I highly recommend it.

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Building muscle is the true fountain of youth and your glutes are the largest muscles in the body. This book teaches you how to properly exercise and build muscular glutes which reduces inflammation, improves metabolism for fat-burning, and reduces pain in the back and legs. Start with the beginner routine and use the exercise videos for instruction linked to in the book.

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Pumpkin Seeds

Pumpkin seeds are one of my favorite foods packed with healthy fats and important minerals like Zinc. Sprouting improves availability of these nutrients and makes digestion much easier. These pumpkin seeds taste great and can be eaten raw or added to salads, protein shakes, and other dishes.

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Air Purifier

Clean air in your home is vital for a healthy body. I have these air purifiers in my bedroom and the main living area to purify the air I breathe. These purifiers cost more up front but the filters last for 3 – 5 years so you actually save money in the long run. The quality is excellent, and they have no lights so you can use them in your bedroom without issues while sleeping.

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