Healing Hashimoto’s and Alopecia with Jill Grunewald

Healing Hashimoto’s and Alopecia with Jill Grunewald
In this episode of The Dr. Hedberg Show, I interview Jill Grunewald on the best foods for healing Hashimoto’s disease and Alopecia.  Jill has an excellent cookbook called the Essential Thyroid Cookbook with many excellent recipes to help you heal.  We talked about all the various dietary approaches out there for autoimmune disease including their pitfalls and how to get around feeling worse.  We also discussed the autoimmune paleo diet, ketogenic diet, low-carbohydrate diets, ferritin, and hypothyroidism.  And we even got into the controversial topics of iodine, goitrogens, and vegan and vegetarian diets.  I really appreciate Jill’s common sense approach to these topics so this is one interview you definitely don’t want to miss.

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What Causes Alopecia Areata and Universalis?

What Causes Alopecia Areata and Universalis?

Read the transcript to this video below on what causes Alopecia areata and universalis:

Greetings, friends. This is Dr. Nik Hedberg and today I’m going to be taking about all the possible causes of alopecia areata and alopecia universalis. Autoimmune diseases are significantly on the rise, and alopecia can be a devastating condition, not only personally but also professionally. And there are a lot of holistic options out there for alopecia. And I’ve had some great success over the years identifying the underlying causes of alopecia and helping patients regrow their hair. So I wanted to share some of my knowledge about alopecia and what I’ve found to be, really, the main causes of alopecia. So I’ve created this diagram for you with all of the main potential causes of alopecia. Read more

What’s the Link Between Thyroid and Hair Loss?

Hashimoto's Disease

The connection between the thyroid and hair loss may not be immediately clear.  But hair loss, sometimes known as alopecia, is one of the classic symptoms of low thyroid or hypothyroidism, along with fatigue, weight gain, constipation, depression, muscle or joint pain, sensitivity to cold and a number of other problems.

The link between a low functioning thyroid and hair loss, and all the other symptoms named above, is that they are all related to a decrease in energy production or metabolism. The thyroid gland produces hormones that control metabolism. When your thyroid gland is damaged, either by an autoimmune disorder such as Hashimoto’s Disease or any of the other many causes of hypothyroidism, it does not produce an adequate supply of the hormones your body needs to produce energy necessary for normal bodily functions. Read more