In this episode of Functional Medicine Research, I interview Robb Wolf about his new book and documentary Sacred Cow. We had a great conversation dispelling some of the myths about meat and saturated fat as well as climate change, plant-based diets, sustainable agriculture, veganism, cattle and methane, and the ethics of eating animals.
This was a well-rounded interview packed with information that should help people make better decisions about what they eat but also become educated about the facts around meat. I highly recommend watching the Sacred Cow documentary and reading the book which goes into tremendous detail on these issues.
In this episode of The Dr. Hedberg Show, I interview dietitian Diana Rodgers in a discussion about plant-based diets, meat, and her upcoming documentary and book project Sacred Cow. Speaking to Diana was a breathe of fresh air among all the misinformation out there about plant-based diets and meat. We discussed the potential pitfalls of plant-based diets including protein and micronutrient deficiencies. Diana covered important information about the true environmental impact of meat and how important grazing cows are to the environment. You should come away from this interview with a better understanding of plant-based diets, meat, and it’s environmental and socioeconomic impact. I urge you to support Diana’s Sacred Cow project and to look out for the upcoming documentary.