In this article I cover Hashimoto’s thyroiditis natural treatment including some basic supplements that can help heal Hashimoto’s disease and hypothyroidism as well as some dietary strategies.
The thyroid gland, like any gland in your body, requires a number of basic nutrients to function properly. Every day your thyroid gland produces a certain amount of thyroid hormone that requires specific building blocks. If any of those building blocks are missing, your thyroid may not make enough thyroid hormone and you may suffer from common symptoms of Hashimoto’s thyroiditis and hypothyroidism such as:
Cold hands and feet
Dry brittle nails and hair
Let’s talk about each nutrient that your thyroid needs and how to find out if you are deficient. It may be that you would benefit from some simple supplements for Hashimoto’s thyroiditis and hypothyroidism.
We have never had any good studies looking at how food allergies, or more specifically food intolerances, affect Hashimoto’s disease. A recent paper, however, did show that people following a gluten-free diet can help heal Hashimoto’s disease. In this article, Dr. Hedberg answers the question if food intolerances affect Hashimoto’s disease?
Did you know that the thyroid gland has the highest concentration of selenium compared to any organ in your body? Selenium is a powerful and essential trace mineral actually first discovered by the Swedish chemist Berzelius in 1817. Selenium mainly acts as an antioxidant, anti-inflammatory, and it is involved in the production and activation of thyroid hormone.
The ferritin test may be the most important blood test you ever get, especially if you have a thyroid problem.
When I began my training in the diagnosis and management of internal disorders immediately after graduation, one of the first things we studied heavily was blood chemistry analysis. My teachers always stressed the importance of taking a careful look at iron levels in the blood and a rare test known as the ferritin test.
What is ferritin?
Ferritin is an iron-containing protein and is the primary form of iron stored inside your cells. Even though there is a small amount of ferritin released into your bloodstream, it is an accurate marker of how much iron is actually stored in your body. Iron is primarily stored in your liver, muscles, spleen and bone marrow but if you have too much it can accumulate in your organs and the brain. Read more
Understanding the importance of gluten and Hashimoto’s disease may be the key factor in healing your thyroid.
The Link Between Gluten and Hashimoto’s Disease
Has your doctor talked to you about the link between gluten and Hashimoto’s Disease? Hashimoto’s Disease is an autoimmune condition that causes 90% of all cases of hypothyroidism. Gluten is a combination of proteins found in grains such as wheat, rye, barley, spelt and many others. Ongoing scientific research indicates that there is a dangerous link between eating foods that contain gluten and Hashimoto’s disease.
The hard truth is that gluten and Hashimoto’s Disease are a destructive combination. If you have been diagnosed with Hashimoto’s disease, also known as Hashimoto’s thyroiditis, you need to completely avoid gluten to avoid triggering autoimmune attacks on your thyroid gland. However, you may not have to avoid gluten forever but this depend on a number of factors. Read more