Genistein and Hashimoto’s Disease

Hashimoto's Disease

Can Genistein Help Heal Hashimoto’s Disease and Hypothyroidism?

In the fall of 2016, a study was conducted in China and published in the medical journal Immunobiology. The researchers looked at the compound genistein and Hashimoto’s disease to see if it affected thyroid function in patients with Hashimoto’s thyroiditis.  The research paper was entitled, “Genistein improves thyroid function in Hashimoto’s thyroiditis patients through regulating Th1 cytokines.”  To clarify, “Th1 cytokines” refer to a type of thyroid-helper cells that indicate how much inflammation there might be in the thyroid gland.  In other words, they are markers of inflammation.

The results of this study were very exciting so you might want to pay close attention.

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Hashimoto’s Thyroiditis Natural Treatment

Hashimoto's Disease

In this article I cover Hashimoto’s thyroiditis natural treatment including some basic supplements that can help heal Hashimoto’s disease and hypothyroidism as well as some dietary strategies.

The thyroid gland, like any gland in your body, requires a number of basic nutrients to function properly. Every day your thyroid gland produces a certain amount of thyroid hormone that requires specific building blocks. If any of those building blocks are missing, your thyroid may not make enough thyroid hormone and you may suffer from common symptoms of Hashimoto’s thyroiditis and hypothyroidism such as:

  • Fatigue
  • Weight Gain
  • Depression
  • Constipation
  • Hair Loss
  • Cold hands and feet
  • Brain fog
  • Dry brittle nails and hair
  • Muscle pain

Let’s talk about each nutrient that your thyroid needs and how to find out if you are deficient. It may be that you would benefit from some simple supplements for Hashimoto’s thyroiditis and hypothyroidism.

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Healing PCOS with Amy Medling

Healing PCOS with Amy Medling

In this episode of The Dr. Hedberg Show, I discuss healing PCOS with Amy Medling.  Amy Medling, best-selling author of Healing PCOS and certified health coach, specializes in working with women with Polycystic Ovary Syndrome (PCOS), who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness.

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Best Diet for Hashimoto’s Disease

Hashimoto's Disease

What is the Best Diet for Hashimoto’s disease?

Does a low-carbohydrate diet work best for Hashimoto’s disease? What about a gluten-free diet?  There are a number of diets out there claiming to be the best for Hashimoto’s thyroiditis but as with any condition, there is no single best diet for everyone.  I’ll cover two research papers that look into two specific diets for Hashimoto’s disease.

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Does Vitamin D Supplementation Help Heal Hashimoto’s Disease?

Hashimoto's Disease

Is There a Connection Between Vitamin D and Hashimoto’s Disease?  Does Vitamin D Supplementation Help Heal Hashimoto’s Disease?

Vitamin D has long been established in literature as a highly essential nutrient with benefit to the musculoskeletal system and bone density. It also functions in the body as an immunomodulator, facilitating normal immune system function and improving resistance against certain diseases.

Given this background, one has to wonder if a deficiency in vitamin D would be prevalent among individuals with Hashimoto’s thyroiditis and if so, would supplementation with vitamin D help patients manage the disease or perhaps even prevent it?

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Black Cumin Seed Oil and Hashimoto’s Disease

Hashimoto's Disease

I was pleasantly surprised to learn about some recent research on the positive effects of black cumin seed oil and Hashimoto’s disease. I’m always searching for compounds that can help my patients with Hashimoto’s disease and black cumin seed oil looks like a real winner.  In this article I break down two promising studies on black cumin seed oil and how it can help autoimmune thyroiditis.

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Aloe vera and Hashimoto’s Disease

Hashimoto's Disease

Aloe vera is one of the oldest medicinal plants we know of that was used by the ancient Egyptians who called it “the plant of immortality.” And 200 years ago Greek scientists considered Aloe vera a “universal panacea.” Aloe vera is technically named Aloe barbadensis and you most likely have heard of using Aloe topically for burns or internally for soothing an inflamed gut.

I’ve used Aloe vera over the years as one of the compounds in a gut-healing supplement I use for leaky gut, inflammatory bowel, SIBO, constipation, and irritable bowel syndrome. It works extremely well at reducing inflammation and repairing inflamed and damaged mucus membranes in the gut and the urinary tract. I have also used it quite successfully with the bladder pain caused by interstitial cystitis.

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Does the Ketogenic Diet Cause Hypothyroidism?

Does the Ketogenic Diet Cause Hypothyroidism?

The ketogenic diet is currently sweeping the internet and the diet book world as the best thing since sliced bread for everything under the sun. Unfortunately, you can’t eat bread on the ketogenic diet and it really can be difficult to follow for some people.

Since I work with many patients who have Hashimoto’s disease and hypothyroidism, I wanted to investigate whether the ketogenic diet can cause hypothyroidism or decrease thyroid function. Let’s jump into the research and see what it has to say.

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Hashimoto’s Thyroiditis and Selenium Supplementation

Hashimoto's Disease

Did you know that the thyroid gland has the highest concentration of selenium compared to any organ in your body? Selenium is a powerful and essential trace mineral actually first discovered by the Swedish chemist Berzelius in 1817. Selenium mainly acts as an antioxidant, anti-inflammatory, and it is involved in the production and activation of thyroid hormone.

Selenium protects the thyroid from oxidative damage but a deficiency can lead to an increase in the weight of your thyroid which can be compounded by an iodine deficiency. When you’re deficient in selenium, you actually lose iodine more quickly so these two substances must work in perfect balance.

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Hashimoto’s Thyroiditis and the RDW Test

Hashimoto's Disease

Sometimes very simple tests provide a significant amount of valuable information when it comes to Hashimoto’s thyroiditis. One simple blood test is the red blood cell distribution width or RDW test which is included in the complete blood count (CBC). A recent study found that patients with Hashimoto’s thyroiditis have higher levels of RDW.

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