I was very excited to interview therapist Samantha Osborne in a discussion about anxiety, irritable bowel syndrome (IBS), insomnia and cognitive behavioral therapy (CBT). I had been wanting to interview someone for a long time on CBT because it is so effective for conditions like anxiety, insomnia, and IBS. We discussed why we develop the thoughts that we do as well as beliefs and emotions and the many triggers of these conditions. We also covered some excellent CBT strategies to overcoming these conditions that you can do on your own.
In this episode of Functional Medicine Research, I interview Dr. Bruce Hoffman, who’s a board certified physician and he has a fellowship in Anti-Aging as well as a Master’s degree in Clinical Nutrition. He is also a certified functional medicine practitioner. Speaking with Dr. Hoffman was extremely educational, we spoke about mast cell activation syndrome and how exactly the condition is diagnosed. Dr. Hoffman covers how he first got interested in the disease and the progress that he’s made working with several other doctors working to understand the implications of mast cell activation syndrome. Dr. Hoffman explains how some conditions overlap and indicate mast cell activation syndrome; such as fatigue, brain fog, and even GERD. You should come away from this interview with a much better understanding of mast cell activation syndrome, how it’s diagnosed and what lab tests are beneficial in assisting in this diagnosis.
Fiber is an important part of a healthy diet but like anything we consume, too much or too little may be problematic. Fiber has been touted as an extremely important nutrient but is it really as beneficial as it is purported to be? When used at the right time in the right individual, fiber can be a game changer for healing the gut and improving overall health. Let’s discuss the health benefits of fiber and the best fiber supplements if supplementation is necessary.
IgY Max is a new compound designed to improve gut function with some decent research behind it which I’ll cover in this article. Thousands of studies are coming out every month on the gut microbiome and millions of people worldwide are suffering with gut issues like irritable bowel syndrome (IBS), inflammatory bowel syndrome (IBD), and small intestinal bacterial overgrowth (SIBO). We need all the tools we can get when it comes to gut health so I was excited to see the research on IgY Max and the introduction of GI Globulin Select by Moss Nutrition which contains IgY Max.
Many people have gut problems because they have dysbiosis which basically means that the bacteria in the gut are out of balance. This means that there are too many harmful bacteria and not enough beneficial bacteria. IgY Max actually targets 26 of these bad bugs and helps your body suppress their growth.
In this episode of The Dr. Hedberg Show, I interview Dr. David Brady about how to overcome Fibromyalgia and his new book The Fibro Fix. We talked about the history of fibromyalgia diagnosis, the causes of fibromyalgia, the difference between “Classic” Fibromyalgia and “Pseudo” Fibromyalgia, treatment strategies, supplements for Fibromyalgia, and much more. If you have Fibromyalgia or know someone who does, this is one interview you definitely don’t want to miss.