Should You Avoid Dairy if You Have Hashimoto’s Disease?

Should You Avoid Dairy if You Have Hashimoto's Disease?

In the last several months, we’ve examined how certain supplements such as vitamin D, genistein, cordyceps and inositol impact Hashimoto’s thyroiditis. Today, we’re going to investigate how dairy—in the form of lactose—affects Hashimoto’s disease. Specifically, I’m going to be addressing these two points:

 

1. How avoiding dairy helps Hashimoto’s disease

2. How dairy affects the absorption of thyroid medication

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