Podcast: Play in new window | Download (Duration: 1:10:24 — 50.3MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Podcast: Play in new window | Download (Duration: 1:10:24 — 50.3MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
Does a low-carbohydrate diet work best for Hashimoto’s disease? What about a gluten-free diet? There are a number of diets out there claiming to be the best for Hashimoto’s thyroiditis but as with any condition, there is no single best diet for everyone. I’ll cover two research papers that look into two specific diets for Hashimoto’s disease.
Podcast: Play in new window | Download (Duration: 15:06 — 7.3MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Spotify | Pandora | iHeartRadio | Stitcher | Email | TuneIn | Deezer | RSS | More
FODMAPs or Fermentable Oligo-Di-Monosaccharides and Polyols are a specific type of carbohydrate found in certain foods that you must avoid if you are following a low FODMAP diet. The family of FODMAPs include: