microbiota

Best Diet for Your Gut Microbiome Lucy Mailing

What is the Best Diet for Your Gut Microbiome?

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It this episode of Functional Medicine Research, I interview Dr. Lucy Mailing in a discussion about the best diet for your gut microbiome. We had a fascinating discussion focused on all of the different diets out there and how they affect the gut microbiome including the ketogenic diet, plant-based diets, high-fat, low FODMAP, and the autoimmune paleo diet.

We also talked about fiber, protein, hydrogen sulfide, resistant starch, butyrate, gluten, lectins, stool testing, and whether or not you should take probiotics after taking antibiotics. I think you’ll find this conversation quite eye-opening about a number of exciting topics related to the gut micobiome.

Dr. Michael Ruscio Interview

by Dr. Nikolas Hedberg

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In this episode of The Dr. Hedberg Show, I interview Dr. Michael Ruscio and we discuss non-celiac gluten sensitivity, prebiotics, probiotics, the microbiome, SIBO, FODMAPs and much more. You can read the transcript below.

Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRuscio.com, in addition to his clinical practice located in northern California.

What is the Best SIBO Test?

by Dr. Nikolas Hedberg

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In this episode of The Dr. Hedberg Show, I interview Gary Stapleton of Aerodiagnostics Laboratory answering the question, “What is the best SIBO test?” We covered a lot of ground about the ins and outs of SIBO breath testing including the best methodology, glucose vs. lactulose, how to properly perform the test, proper test interpretation, hydrogen sulfide, when to retest and much more.

Dr. David Brady Interview

by Dr. Nikolas Hedberg

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In this episode of The Dr. Hedberg Show, I interviewed Dr. David Brady about the new GI-MAP stool test by Diagnostic Solutions Laboratory. We discussed many topics including autoimmune disease, stool testing, stealth infections, gut infections, the gut microbiome and much more. This is the stool test I use in my practice to identify bacterial dysbiosis, viruses, parasites, yeast, and overall digestive health.

The Gut-Brain Axis with Dr. Jeff Moss

by Dr. Nikolas Hedberg

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In this podcast, I discuss the gut-brain axis with Dr. Jeff Moss. This was a fascinating conversation about the latest research on the connection between gut microflora and it’s intimate connection to the brain and nervous system. We talk about this connection with neurotransmitter imbalances, autonomic nervous system dysfunction, Alzheimer’s disease, Autism, gut healing strategies and much more.

What is the Best Diet for Your Gut Microbiome?

Dr. Michael Ruscio Interview

What is the Best SIBO Test?

Dr. David Brady Interview

The Gut-Brain Axis with Dr. Jeff Moss

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