Ashwagandha, Hashimoto’s Disease, and Subclinical Hypothyroidism

Ashwagandha, Hashimoto's Disease, and Subclinical Hypothyroidism

Ashwagandha is one of my favorite supplements for Hashimoto’s disease and hypothyroidism and we have some excellent studies to support using it for these conditions.

The main study I’ll cover in this research review is entitled, “Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial” published in The Journal of Alternative and Complementary Medicine. We’re already off to a good start just by reading the title which indicates that it is a double-blind, randomized placebo-controlled study so we know it is of the highest standard.

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Inositol and Selenium Improve Hashimoto’s Disease

Hashimoto's Disease

One of the main priorities in my practice is to stay on top of the latest cutting-edge research in Hashimoto’s disease and thyroid disorders. My latest round of research reviews involved six clinical studies that examined inositol and selenium and how they conferred major benefits in those with Hashimoto’s disease and subclinical hypothyroidism. The highlights of each study are summarized in a table at the end of this article for ease of reference.

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Aloe vera and Hashimoto’s Disease

Hashimoto's Disease

Aloe vera is one of the oldest medicinal plants we know of that was used by the ancient Egyptians who called it “the plant of immortality.” And 200 years ago Greek scientists considered Aloe vera a “universal panacea.” Aloe vera is technically named Aloe barbadensis and you most likely have heard of using Aloe topically for burns or internally for soothing an inflamed gut.

I’ve used Aloe vera over the years as one of the compounds in a gut-healing supplement I use for leaky gut, inflammatory bowel, SIBO, constipation, and irritable bowel syndrome. It works extremely well at reducing inflammation and repairing inflamed and damaged mucus membranes in the gut and the urinary tract. I have also used it quite successfully with the bladder pain caused by interstitial cystitis.

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