The Complete Thyroid Health & Diet Guide

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28 million Americans suffer from thyroid problems.

The Complete Thyroid Health and Diet Guide is the most comprehensive explanation of why your thyroid is out of balance and what to do about it.

One of every eight women has a thyroid disorder, an incidence seven times higher than men.

The thyroid produces the “master hormone” that controls everything in the body. One of the biggest reasons the thyroid slows down is because of Hashimoto’s disease.

Medication doesn’t address autoimmunity. Many patients with thyroid disorders are desperate for help, looking for alternatives to conventional medicine which ignores Hashimoto’s disease. This book provides a thorough understanding of why the thyroid is out of balance and exactly what to do about it.

Each chapter breaks down the different body systems and how they relate to thyroid disorders. Dr. Nikolas Hedberg provides an in-depth look at autoimmune thyroid disease known as Hashimoto’s thyroiditis, which is the most common cause of thyroid disorders. The second half of the book is filled with thyroid-healthy recipes and nutritional strategies to ensure that metabolism is running at a high level.

Nutritional strategies to help the healthy thyroid work even better.

Do you have a thyroid problem? Have you been diagnosed with Hashimoto’s autoimmune thyroid disease? Are you currently taking thyroid medication for hypothyroidism but still not feeling well?

If so, it is very possible that you haven’t been thoroughly evaluated to pinpoint the real reasons your thyroid is out of balance. Finding the underlying cause is the first step to true recovery.

The Complete Thyroid Health and Diet Guide: Understanding and Managing Thyroid Disease by Dr. Nikolas Hedberg (Author), Danielle Cook (Author) Paperback – 2015, 7 x 0.8 x 10 inches, 1.5 pounds

Do you have any of the following symptoms:

  • Fatigue
  • Weight Gain
  • Depression
  • Hair Loss
  • Cold Hands & Feet
  • Loss of Drive
  • Constipation
  • Insomnia
  • Dry Brittle Hair & Nails
  • Dry Skin
  • Mood Swings
  • Muscle & Joint Pain
  • Insomnia


“Thorough and educational. Good recipes.”
~L. LaNel-Beardon

“Great book! I was inspired to the point where I became one of the authors patients. Dr. Hedberg helped me correct many of the issues that I had due to my thyroid and I have lost 25 pounds.”
~Rob Conway

“This book gives great explanations of how the thyroid works.”
~Micky Cox

“Useful, practical, easy to follow, essential life style choices for those suffering from Thyroid problems. A must have.”

“Loved it! I’ve been looking for book that not only explains my thyroid issues but a book that gives me options about how to deal with it naturally. Love the recipes!”
~Daisy Geerbera

“I have had trouble my whole life finding the right guide to my thyroid problems … and found this definitive guide to be the most helpful book I have ever found! It is full of many great recipes and diet recommendations … taking my plan of eating from “dull and boring” to both “nutritional and tasty” … such a great book, I keep it in my kitchen as a handy reference when preparing meals. You will be so happy with this book!

This is a useful addition to consumer health literature that should help those with thyroid problems better understand and make lifestyle and dietary changes to improve their health.”
~Publishers Weekly

I’ve spent 14 years researching thyroid disorders and helping patients restore their thyroid health. My book The Complete Thyroid Health and Diet Guide combines all of that research and experience into one helpful guide to give you the tools you need to get well again.

If you’re tired of suffering from fatigue, weight gain, depression and the rest of the difficult thyroid symptoms you’ve been dealing with, empower yourself by reading this book and you’ll be on your way to a healthier and happier you.”

Healing Hashimoto’s is within your reach.

Get started with our free ebook today.